Blood sample tube on a cholesterol lab report for heart disease risk
By Dr. Lisa Gengo • October 2, 2026
Can you have heart disease with normal cholesterol? Dr. Lisa Gengo explains why cholesterol is only one part of your heart risk.
Person checking blood sugar with a glucose meter to look for signs of insulin resistance
By Lisa Gengo • October 1, 2026
Insulin resistance can build for years before blood sugar looks abnormal. Dr. Lisa Gengo explains the early signs, who's at risk and how to turn it around.
Woman sitting up in bed at 3 AM with her head in her hands, unable to fall back asleep
By Dr. Lisa Gengo • September 24, 2026
Waking at 3 AM and can't fall back asleep? Dr. Lisa Gengo explains the blood sugar, cortisol and hormone causes behind it and how to sleep through the night again.
Person with a bloated abdomen after eating, illustrating chronic bloating and digestive discomfort r
By Dr. Lisa Gengo • August 6, 2026
Chronic bloating after meals isn't normal. Dr. Lisa Gengo explains the root causes behind digestive issues and how functional medicine gut testing can help.
Woman feeling exhausted while working on a laptop, illustrating chronic fatigue and the root causes
By Dr. Lisa Gengo • August 6, 2026
Constantly exhausted despite sleeping enough? Dr. Lisa Gengo breaks down the hidden root causes of chronic fatigue and how functional medicine testing can help.
Perimenopause weight gain functional medicine doctor Stamford CT Dr Lisa Gengo
By Dr. Lisa Gengo • August 6, 2026
Struggling with stubborn weight gain during perimenopause? Dr. Lisa Gengo explains the hormonal root causes and a functional medicine approach to lasting relief.
Woman hiking with her husband. The mystery symptoms you can't ignore. Heart Disease blog.
By Dr. Lisa Gengo • August 8, 2024
Discover the hidden heart disease symptoms often overlooked in women, including chronic fatigue and shortness of breath.
Healthy vegetables on the side of the banner. The wording is cholesterol cholesterol in the middle.
By Dr. Lisa Gengo • June 21, 2024
Cholesterol Cholesterol. This simple guide teaches you to understand cholesterol lab values and their impact on your heart health. It is perfect for anyone looking to improve their heart health and stay informed about their cholesterol numbers.
Cardiovascular specialist Dr. Lisa Gengo on front cover.
By Dr. Lisa Gengo, Interviewed by Felicia Roberts, PA-C • April 26, 2024
Discover the top 10 insights on heart attack symptoms in women from Dr. Lisa Gengo. Learn the unique signs and preventive measures to safeguard your heart health.
Women eating a healthy open-face sandwich with kale and red bell peppers.
By Dr. Lisa Gengo • March 12, 2024
From Connecticut to beyond, find nourishing meals by simply searching for 'healthy food near me.' Let's embark on a flavorful journey to optimal wellness together!
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